Anxiety
For most of my life, anxiety has silently accompanied me. At school, it stopped me putting my hand up in class. At university, it forced me to forego tutorials. Throughout my career, it limited networking opportunities, held me back from conversations I wanted to have, and required me to be more resourceful and diligent to deliver the same results and ambitions. Outside work, it narrowed the travel, adventure and exploration I imagined for myself. For years I viewed anxiety only as something that limited my life and took things away. Lately, I've started asking a different question. What if, alongside its costs, anxiety has also shaped some of my greatest strengths? Because when you've spent a lifetime noticing who feels uncomfortable, you become very good at seeing the people others miss - or dismiss. In meetings, I consciously leave space for quieter voices. When I'm leading teams, workshops or projects, I try to hear from the people who haven't yet spoken - not bec...