Diary, February 2024 Monday 26th

 Monday, the 26th of February


0700 alarm wake up.

Prepared carrot, cucumber and grapes for Jonathan s lunch. He was late coming down so I made his sandwich too.

Two items due to be delivered today, I waited in for them.

While I was waiting on I learnt, the rivers of the world and now can memorise 90 rivers. Grin.

I went through my finances and calculated where I would be with each new payment of money in then read a piece on either and considered tax-free savings.

Item 1 arrived. it is a lightbulb for the bathroom. I switched the electricity off at the fuse box, took a screw screwdriver, unscrewed the cover ,fitted the new lightbulb. Switch back at the fuse box . The light It works great. Screwing, the  cover back on was hard work made my arms ache, but I got there.

Went through my e mails. Nothing job wise unless I take on ‘science YouTuber’, is a possibility.

Saw a Nintendo game on sale - that ended yesterday. Oh well! Really good sale on from regatta clothes. Had to forgo that too, even though they had my size.

Item 2 is a new belt for Jonathan. He keeps growing. His legs are low, but he’s so skinny. So I bought him about to go with his new trousers. 

Wrote out the weeks menu based on my meal, plan with budgeting and nutrition. 

Fitted a reusable sticky pad to the kitchen door. The menu is now on there.

I followed Jonathan’s blood sugars today. He still getting a peak after breakfast.

Watched beard meets food on YouTube local pub The Blue Cow brekkie challenge. Very funny. Sent it to Dave, who too me and Jonathan there for my Birthday meal. Gary Jonathan and I went there for news years day breakfast this year. 

Nicki, the diabetes nurse rang. We spoke for two minutes then She asked to speak to Jonathan

My phone spoke to Nikki. He doesn’t remember what he said.

Calculated the carbs for dinner and set about cooking tea.


Fed us both s significant meal . 100 carbs.

Found out Nikki has increased night time insulin by 1 unit.

Jonathan had a mint aero too. Then fell asleep. 1900 his sugars are 8.8 and rising.



Comments

Post a Comment

Popular posts from this blog

Nerdy nitrogen

 The term "nerdy nitrogen" captures the multifaceted nature of nitrogen in science, highlighting both its essential roles in biological systems and the complexities of its chemistry and environmental effects "Nerdy nitrogen" is an informal and humorous term that often refers to the complexities and intricacies of nitrogen compounds and their roles in various scientific fields, particularly in environmental science and chemistry. Here are some key points about nitrogen and its "nerdy" aspects: Working with a client on their nitrogen problem I realised that nitrogen plays a major role in my life. Not withstanding that it’s 80% of the atmosphere, I realise I just can’t get away from the stuff. As a Chief carbon reduction Engineer one of my Missions Was to raise awareness and understanding of the science behind global warming. Regularly, I talked about atmospheric composition, About the roles of carbon dioxide and nitrogen in the atmosphere. How carbon dioxide...
Read more

Ammonia

Image
  Imagine a bustling society of tiny, determined beings—the autotrophic bacteria—living in a vibrant, unseen world. These microscopic citizens thrive in environments rich with ammonia, a substance that many consider waste, yet for them, it’s a treasure trove of energy. In this miniature realm, the autotrophic bacteria are akin to resourceful warriors, battling against the harsh conditions of their surroundings. They form intricate communities, each member armed with unique abilities to harness energy from ammonia. As they  oxidise this nitrogen-rich compound, they engage in a relentless struggle for survival, converting ammonia into energy through a sophisticated process akin to a bustling factory. Picture them as skilled artisans, meticulously crafting energy from the raw materials at their disposal. They employ intricate biochemical pathways, transforming ammonia into essential nutrients that sustain their lives. This transformation is not without its challenges; they must n...
Read more

RSPB copy

  Senior Campaign Copywriting Writing Copy  Team Lead role Campaigning Communications Campaigning to drive inbound Leads Campaigning to raise environmental awareness Campaigning to raise the profile of our organisations ambitions Power Language Duolingo Drive change Mobilise people to take action Email Action Nature Campaigning to persuade funding  campaigning for support Responsible Ensuring organisations tone of voice health style and brand Advocate Champion Distal complex issues into engaging copy across a range of platforms Business leaders, team members, Financiers, Currency stakeholders and potential stakeholders,  Flexibility react to emerging situations Longtime strategic view Print web social media email digital media film storyboard Quality multi channel  Shared responsibility Understanding your knowledge Achieve buy in from colleagues Attention to detail Editing written material Editing material written by team member with a report to me Editing mater...
Read more