Friends

 

Today’s theme is friends—and for me, that word carries a very special meaning.

My mum was a Quaker, part of the Religious Society of Friends. Her life was rooted in peace, simplicity, kindness and community. She believed in listening deeply, living truthfully, and being there for others in quiet, steadfast ways. That’s what friendship meant to her: not just companionship, but care in action.

In the final weeks of her life, I was supported by a close friend in caring for her. Tthe pancreatic tumour caused diabetes and, Just as I do now with my type 1 son, I had the loving privilege of supporting her with finger-pricking, the blood sugar checks, and the insulin injections.

So today, as I take these steps for Diabetes UK, I walk for her. I walk for the friends and families who give care in kitchens and living rooms across the country. For the mum’s up all night with hypos, For the friend s walking with you to Support you in recovering your physical health and those supporting your mental health. I walk with all of you with gratitude for this community that reminds me we are never alone on the path.

Here’s to every step, and every friend who walks beside us—seen and unseen. 💙

#OneMillionSteps #Friends #DiabetesUK #InMemory #QuakerSpirit


Today’s theme is friends, and I’m walking in memory of my mum—a Quaker, part of the Religious Society of Friends.

Her life was guided by kindness, peace, and quiet strength. In her final weeks, diabetes caused by a pancreatic tumour meant I had to manage her blood sugar and give insulin injections. It was tough—but in those moments, I felt the depth of our bond more than ever.

I walk today for her—and for everyone who’s cared for a loved one with diabetes. For the quiet acts of love, the unseen strength, and the friendships that carry us through.

#OneMillionSteps #Friends #DiabetesUK #InMemory


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