Life story

 

Origins and Early Life

  • What are your earliest memories? How do they make you feel?

  • What was your childhood home like? What did it smell or sound like?

  • What kind of child were you — quiet, wild, curious, cautious?

  • Who raised you, and how did they shape your sense of self?

  • Were there specific traditions or routines in your family that shaped your values?


🧭 Identity and Belonging

  • When did you first start to question who you were?

  • What labels (cultural, religious, personal) have been put on you, and how have they evolved?

  • Have you ever felt like an outsider? When, and why?

  • Who were your role models or heroes growing up — and why?

  • What identities have you reclaimed, redefined, or discarded over time?


💔 Hardships and Turning Points

  • What was the first significant loss or heartbreak you experienced?

  • What moment in your life felt like a complete unraveling?

  • Have you ever had to reinvent yourself? What triggered it?

  • What have been your lowest points, and what did they teach you?

  • Who or what helped you survive when things got really hard?


✨ Moments of Magic or Meaning

  • What are moments you felt most alive?

  • Can you recall a time when something small shifted everything?

  • When have you surprised yourself by being brave?

  • What have been your most joyful or peaceful moments?

  • What “ordinary” memories still glow brightly in your mind?


🌊 Relationships and People

  • Who have been the most influential people in your life?

  • What friendships or relationships have shaped your path the most?

  • Have you experienced betrayal or forgiveness? What did it teach you?

  • Who have you loved deeply — and how did that love change you?

  • What does "family" mean to you now?


🔥 Beliefs and Evolution

  • What did you used to believe that you no longer do?

  • What questions or longings have followed you throughout life?

  • Have you had a spiritual, philosophical, or existential awakening?

  • What does truth mean to you now?

  • What personal code do you try to live by?


🌿 Healing and Becoming

  • What wounds have you had to tend over and over again?

  • When did you first begin to feel a sense of your own power?

  • What have you forgiven yourself for?

  • How has your relationship with your body, mind, or heart changed?

  • What has been your most important inner transformation?


✍️ Reflection and Wisdom

  • What do you know now that your younger self never could have imagined?

  • If your life had a title, what might it be?

  • What do you want others to understand about your story?

  • What myths or narratives about yourself have you outgrown?

  • How would you describe the person you are becoming?

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